Home #nebpreps Locker Room Podcast – Tony Sigler – Aurora XC #nebprepsFall SportsCross CountryPodcast Locker Room Podcast – Tony Sigler – Aurora XC By Eric Allgood - Sep 20, 2016 146 0 FacebookTwitterPinterestWhatsApp https://soundcloud.com/strivsports/lrp-tony-sigler-aur-xc Getting the pulse of the Cross Country season, which is just over half done. We talk with Aurora coach Tony Sigler about his team, early season success and important training techniques.